You shouldn't have to struggle with the culmination of stress from both work and your personal life? Perhaps your fear is that reaching out to get help will result in the loss of your job.  So, rather than seek out help, you've been bottling things up and operating in survival mode. Allow me the opportunity to assist you with the building a life where you are thriving!

 

What I do is provide the confidentiality and anonymity to work on the things that have been preventing you from living to your full potential. While I work with ALL populations, I specialize in trauma, post-traumatic stress, moral injury, and grief/loss. 

​

Most people don’t have to be in therapy for years.  I use practices that are shown through research to be effective and evidence-based. Some involve talking while others, require not disclosing your trauma at all! They can be effective in as little as 2-3 hours! 

​

Having been a first responder for over 18 years provides me the insight specific to the unique culture that first responders and their families function within. While being part of a military family myself, I have firsthand knowledge of the sacrifices made by everyone in the family, not just the service member. I am clinician that specializes working with first responders, medical professionals, therapists, and veterans & servicemembers. Additionally, I work with adolescents and adults (10+ years of age). 

​

What would your life look like if your trauma didn't control you? What would be different? 

​

I look forward to connecting with you. Contact me today!